- English
- Español
Keto Diet Hacks
200 Shortcuts to Make the Keto Diet Fit Your Lifestyle
-
Description
-
Creators
-
Details
Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to.
In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including:
-Ordering your favorite burger at the drive-thru but skipping the bun and sauce
-Adding butter to your coffee to get more fat
-Freezing cauliflower in muffin tins for easy pre-proportioned meals
-Trying intermittent fasting when the weight plateau hits
-And more!
These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms.

- Lindsay Boyers - Author
- Devon Sorvari - Narrator
OverDrive Listen audiobook
- ISBN: 9781797121918
- File size: 135824 KB
- Release date: December 15, 2020
- Duration: 04:42:57
Formats
OverDrive Listen audiobook
subjects
Languages
English
Despite our best effort, not every diet is sustainable. The chances are that the more restricted you feel in your diet, the more likely you will fall back into poor eating habits, no matter what your best intentions are. While the keto diet has been lauded as a wonderful way to lose weight, calm inflammation, and fight some diseases, it can certainly be difficult to stick to.
In Keto Diet Hacks you will discover 200 tips and tricks to make the keto diet work better for you including:
-Ordering your favorite burger at the drive-thru but skipping the bun and sauce
-Adding butter to your coffee to get more fat
-Freezing cauliflower in muffin tins for easy pre-proportioned meals
-Trying intermittent fasting when the weight plateau hits
-And more!
These simple, clever, and, easy-to-follow keto hacks will keep you feeling healthy and strong so you can experience all the healthy benefits of the keto diet on your own terms.

-
Details
Publisher:
Simon & Schuster Audio
Edition:
UnabridgedOverDrive Listen audiobook
ISBN: 9781797121918
File size: 135824 KB
Release date: December 15, 2020
Duration: 04:42:57
-
Creators
- Lindsay Boyers - Author
- Devon Sorvari - Narrator
-
Formats
OverDrive Listen audiobook
-
Languages
English
Loading
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.