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Title details for Making Space by Thich Nhat Hanh - Available

Making Space

Creating a Home Meditation Practice

by Thich Nhat Hanh
ebook
1 of 1 copy available
Borrow Read a sample Read a sample
1 of 1 copy available
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh.
Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for:
• Setting up a breathing room
• Listening to a bell
• Sitting
• Breathing
• Walking meditations
• Cooking and eating a meal in mindfulness
Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

  • Creators

  • Publisher

  • Release date

    January 10, 2012

  • Formats

    • Kindle Book

      • ISBN: 9781937006075

    • OverDrive Read

      • ISBN: 9781937006075

    • EPUB ebook

      • ISBN: 9781937006075
      • File size: 1148 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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