Men's Health

A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.

Men’s Health

FAVORITE WINTER OLYMPICS EVENT?

GOLD RUSH! • WHATWINTER OLYMPIC SPORT WOULD YOU MOST WANT TO MEDAL IN?

MH + WH’s STRENGTH IN DIVERSITY Program

MEET THE NEW STRENGTH IN DIVERSITY CLASS

AND YOU GOTTA SEE THIS… • HIGHLIGHTS FROM MENSHEALTH.COM

MVP MEMBER OF THE MONTH

WHAT’S THE DUO’S BEST COLLAB? • BEN AFFLECK AND MATT DAMON REUNITE (AGAIN) THIS MONTH FOR NETFLIX’S THE RIP.

GOLD MEDAL GAINS! • IMMENSE STRENGTH, EXPLOSIVE POWER, EXTREME FOCUS: THE WORLD-CLASS ATHLETES LEADING TEAM USA SHOW US WHAT IT TAKES TO WIN BIG AT THE WINTER OLYMPICS.

IT’S TIME FOR MAINGAINING • Research says you can build muscle and strength now (and for decades to come) without the hassle of bulking. This workout can help you finally get in the best shape of your life.

THE MAINGAINING DIET, BY THE NUMBERS

THE SEMI-COMPLETE USER’S GUIDE TO… YOUR SPINE • Screen scrolling, desk sitting, kid schlepping—modern life can batter and mangle your back. Unless you safeguard it.

THIS IS WHY YOU’RE TIRED • …and how you can fix pretty much any kind of fatigue.

THE 2026 Best Foods FOR MEN • Some of our winners are high in PROTEIN. Some are loaded with FIBER. A few are BOTH. They’re all delicious.

FAST FUEL • Emerging L.A. restaurant kingpin CHARBEL HAYEK’s recipe for strength and consistency.

MAXIMIZE YOUR MOISTURIZER • Looking fresher, healthier, and generally awesomer starts with a smarter foundation.

HOW WE MAKE IT WORK • Laird Hamilton and Gabby Reece and five more power couples talk STRENGTH,* COMMITMENT, and TAKING ON THE WORLD (while also having tons of fun).

THE LONGEVIT Y LEGENDS LAIRD HAMILTON + GABBY REECE • THEIR SUPERPOWER: RESILIENCE

THE STRONG COUPLE DAVE RIENZI + DANY GARCIA • THEIR SUPERPOWER: SMART SPOTTING

THE CHANGE MAKERS ANTHONY + JANIQUE EDWARDS • THEIR SUPERPOWER: TEAM-BUILDING

TEAM LEAN LAUREN + JASON PAK • THEIR SUPERPOWER: VISION TALKS

THE SUPERDADS JOEY GONZALEZ + JONATHAN ROLLO • THEIR SUPERPOWER: ADAPTIVE PARENTING

THE DOERS GABRIELLE LYON + SHANE KRONSTEDT • THEIR SUPERPOWER: MIXING IT UP

THE 2026 MEN’S HEALTH FITNESS AWARDS • From dumbbells to bikes to a WILD NEW rower/bench press/leg press, here’s the NEWEST fitness gear, SWEAT-TESTED by our editors so you don’t have to.

HOW TO BUILD A FAMILY GYM • To create the perfect fitness space in his house, editor-in-chief RICHARD DORMENT needed to plan for more than himself.

THE UNSTOPPABLE JELLY ROLL

TRANSFOR-NATION 2026 • IT’S NOT JUST JELLY: THREE MORE MUSICIANS SHARE THEIR STORIES OF REINVENTION, RENEWAL, AND REALLY, REALLY HARD WORK.

JACKED JON • How LIL JON got ripped and went from crunk to calm.

ACE OF BASS • Big shot producer MUSTARD quit sipping “lean,” started playing tennis, and shed 120 pounds.

THE NEW SHAPE OF ED • Becoming a dad sparked pop superstar ED SHEERAN to cut most of his bad habits.

HOW THREE OTHER GUYS GOT—AND STAYED—HEALTHY

THE DANGERS OF AMERICA’S NICOTINE BOOM • The TOBACCO industry rebranded a brutally addictive DRUG from deadly to desirable—and the longer-term health CONSEQUENCES may only be STARTING to unfold.

NICOTINE HEALTH HACKS

NICOTINE REPLACEMENT THERAPY 101

“I Can Do More with My Life” • We asked a few guys how they kicked their nicotine addiction—and what life is like on the other side of...