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Enough

Notes From a Woman Who Has Finally Found It

ebook
1 of 1 copy available
1 of 1 copy available
A Brené Brown “Nightstand” Pick

For women everywhere, a collection of fierce and often funny personal essays on finding ‘enough’—from the James Beard Award-winning author of the Gluten-Free Girl cookbooks
Like so many American women, Shauna M. Ahern spent decades feeling not good enough about her body, about money, and about her worth in this culture. For a decade, with the help of her husband, she ran a successful food blog, wrote award-winning cookbooks, and raised two children. In the midst of this, at age 48, she suffered a mini-stroke. Tests revealed she would recover fully, but when her doctor impressed upon her that emotional stress can cause physical damage, she dove deep inside herself to understand and let go of a lifetime of damaging patterns of thought.
With candor and humor, Ahern traces the arc of her life in essays, starting with the feeling of “not good enough” which was sown in a traumatic childhood and dogged her well into adulthood. She writes about finding her rage, which led her to find her enduring motto: enough pretending. And she chronicles how these phases have opened the door to living more joyfully today with mostly enough: friends, family, and her community.
Readers will be moved by Ahern’s brave stories. They will also find themselves in these essays, since we all have to find our own definition of enough.
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    • Kirkus

      August 1, 2019
      Ahern, well-known for her award-winning gluten-free cookbooks (Gluten-Free Girl Every Day, 2013, etc.), compiles a series of essays that explore her childhood, young adulthood, marriage, and motherhood. In her first collection, the author explores a question the doctor asked her after a stress-induced ministroke landed her in the intensive care unit. "Where in your life do you not feel good enough?" he asked. "It was the question that compelled me," she writes, "over the next year, to start letting go of everything that didn't bring me joy." The first place she had to start was with her parents, particularly her mother, who suffered from panic attacks and kept Ahern's life "entirely restricted." As she writes, "I was not allowed to visit a friend's house, by myself, until I was seventeen." Her parents fought every day, but there was never a mention of therapy for anybody in the family. Ahern discusses her low self-esteem due to her body size, the difficulty of being a virgin into her mid-30s, and finding friends and building a community of people around her that made her feel safe and complete. She discusses how she and her husband wrote cookbooks and started a gluten-free flour company (an endeavor that caused extremely unhealthy levels of stress), her daughter's difficult infancy, and her gradual easing into and acceptance of herself despite her faults. Ahern's narrative will resonate especially with small-business owners, women who have difficult mothers, and, most of all, those who have issues with body image. "I am fifty-two years old now," she writes. "Instead of waiting for permission to love my own body only if it is sufficiently small enough, I have surveyed what I am lucky enough to have, from my feet on the ground to the top of my head, and find joy in this body now." A candid, instructive memoir of self-growth.

      COPYRIGHT(2019) Kirkus Reviews, ALL RIGHTS RESERVED.

    • Booklist

      September 1, 2019
      In this powerful collection of personal essays, Ahern reflects on her life?particularly running her popular food blog and cookbook series, Gluten-Free Girl, and surviving a recent ministroke that caused her to assess her life and start letting go of everything that didn't bring her joy. Ahern shares her relatable journey from a painful childhood growing up with a difficult mother and an adolescence filled with shame for both her body and how different she felt from her peers. Her candid voice, which is at times both funny and poignant, guides readers through her life, always with a reflective eye. Through these experiences she chronicles how she came up with her own definition of enough: one that has encouraged her and enabled her to make decisions that will allow her to live a more joyful life. A courageous memoir by a gifted writer, this is the authentic and honest journey of someone who has sought out a life lived with purpose, and a brave testimony of one woman's empowerment.(Reprinted with permission of Booklist, copyright 2019, American Library Association.)

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  • English

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