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Feeding the Soul (Because It's My Business)

Finding Our Way to Joy, Love, and Freedom

Audiobook (Includes supplementary content)
13 of 14 copies available
13 of 14 copies available

You are seen, you are loved, and you are heard!

Before Tabitha Brown was one of the most popular personalities in the world, sharing her delicious vegan home cooking and compassionate wisdom with millions of followers across social media, she was an aspiring actress who in 2016 began struggling with undiagnosed chronic autoimmune pain. Her condition made her believe she wouldn't live to see forty—until she started listening to what her soul and her body truly needed. Now, in this life-changing book, Tabitha shares the wisdom she gained from her own journey, showing readers how to make a life for themselves that is rooted in nonjudgmental kindness and love, both for themselves and for others.

Tabitha grounds her lessons in stories about her own life, career, faith, and family in this funny, down-to-earth book, built around the catchphrases that her fans know and love, including:

Hello There!: Why hope, joy, and clarity are so very needed

That's Your Business: Defining yourself, and being okay with that

Have the Most Amazing Day . . . : Choosing joy and living with intention

But Don't Go Messin' Up No One Else's: Learning to walk in kindness even when the world doesn't feel kind

Like So, Like That: Living life without measurement

Very Good: Living in peace and creating good from the bad

Rich with personal stories and inspirational quotes, and sprinkled with a few easy vegan recipes, Feeding the Soul is a book to share—and to return to when you want to feel seen, loved, and heard.

Supplemental enhancement PDF accompanies the audiobook.

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  • Reviews

    • Library Journal

      December 1, 2021

      Brown, an actress and vegan food influencer, shares insights that helped her overcome severe autoimmune pain and thrive in her new vegan life. In the tone of a comforting relative, she encourages readers to be authentic and take charge of their own lives. Brown offers a smorgasbord of tips such as "put yourself first," "forgive others," and "listen to your ancestors' wisdom," along with 10 popular recipes made vegan. Her life stories add interest and reality to the book. VERDICT Inspiring and fun, this is a pleasure to read and digest.

      Copyright 2021 Library Journal, LLC Used with permission.

    • AudioFile Magazine
      Tabitha Brown's rural North Carolina accent will be a challenge for listeners not familiar with the dialect. But 10 or 20 minutes into this production something else becomes more prominent--the heartfelt and hard-won perspectives of a wise person. The popular foodie and Instagram/TikTok star narrates with unassailable sincerity, and as the goodness of her heart takes center stage, listeners will find much value in learning how she approaches her life. This is also a recovery story; she once had a variety of physical challenges but overcame them with a vegan diet, and she describes recipes that she also details in a pdf. But it's her storytelling and message that make this audio shine. She uses her personal experiences to show how God, family, friends, and good food can sustain our resilience in the face of life's challenges. T.W. © AudioFile 2021, Portland, Maine

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  • OverDrive Listen audiobook

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  • English

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