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Defending Beef

The Ecological and Nutritional Case for Meat

ebook
1 of 1 copy available
1 of 1 copy available

"Nicolette Hahn Niman sets out to debunk just about everything you think you know . . . She's not trying to change your mind; she's trying to save your world."—Los Angeles Times

 "Elegant, strongly argued."—The Atlantic (named a "Best Food Book")

As the meat industry—from small-scale ranchers and butchers to sprawling slaughterhouse operators—responds to COVID-19, the climate threat, and the rise of plant-based meats, Defending Beef delivers a passionate argument for responsible meat production and consumption–in an updated and expanded new edition.

For decades it has been nearly universal dogma among environmentalists that many forms of livestock—goats, sheep, and others, but especially cattle—are Public Enemy Number One. They erode soils, pollute air and water, damage riparian areas, and decimate wildlife populations. As recently as 2019, a widely circulated Green New Deal fact sheet even highlighted the problem of "farting cows." 

But is the matter really so clear-cut? Hardly. In Defending Beef, Second Edition, environmental lawyer turned rancher Nicolette Hahn Niman argues that cattle are not inherently bad for the earth. The impact of grazing can be either negative or positive, depending on how livestock are managed. In fact, with proper oversight, livestock can play an essential role in maintaining grassland ecosystems by performing the same functions as the natural herbivores that once roamed and grazed there.

With more public discussions and media being paid to connections between health and diet, food and climate, and climate and farming—especially cattle farming, Defending Beef has never been more timely. And in this newly revised and updated edition, the author also addresses the explosion in popularity of "fake meat" (both highly processed "plant-based foods" and meat grown from cells in a lab, rather than on the hoof).

Defending Beef is simultaneously a book about big issues and the personal journey of the author, who continues to fight for animal welfare and good science. Hahn Niman shows how dispersed, grass-based, smaller-scale farms can and should become the basis of American food production.

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    • Publisher's Weekly

      November 3, 2014
      After learning from her rancher husband the benefits of raising and eating beef, Niman (Righteous Porkchop) delivers a head-on attack against everything negative that has been said about the cattle industry. An environmental lawyer and vegetarian, Niman is a force of nature when it comes to debunking the untruths about how raising beef effects global warming, the connection between eating beef and heart disease, and that eating beef is the reason Americans are fatter than ever. Reading Niman's pointed and convincing prose, like when she states: "compared with other ways of producing food, the keeping of grazing livestock, when done appropriately, is the most environmentally benign," one can only imagine challenging her combination of intelligence, passion, and thoroughness. Despite the title, Niman isn't always on the defensive. In fact, she continually proposes ideas how to make meat production better by promoting the land- and animal-friendly practices of free-range, grass-fed ranching as a safer, more ecological, and healthier alternative to BigAg and industrial meat farming. Niman saves some of her most convincing and damning criticisms for her own vegetarianism as she demonstrates how raising livestock is not only a better option for the world's hungry masses, but also a better option for the planet's health. It sounds hard to believe, but Niman is almost impossible to disagree with.

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  • English

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