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Title details for Busting the Diabetes Myth by David Cavan - Available

Busting the Diabetes Myth

by David Cavan
ebook
Read a sample Read a sample
Busting the Diabetes Myth provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr Cavan's evidence-based approach have already done just that.

  • Creators

  • Publisher

  • Release date

    January 6, 2022

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781838954574

    • EPUB ebook

      • ISBN: 9781838954574
      • File size: 1830 KB

  • Accessibility

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English